06.10.25
STRENGTH : 25 Reps FSAP (x:90s)
- Front Squats ( NO Racks @ 75% )
Partner WOD : 4 Rounds For Time!
- 200m Team RUN
- 46 Double Unders +(Synchro)
- 25 Deadlifts (185/125) +(225/155)
- 10 Synchro Lateral Burpees OTB
- 6 Power Cleans (same) s(165/115)