05.08.25

STRENGTH : Back Squats

Work up to 5RM

REST 3 MIN, then 5 Rounds

3 Reps E90sec

WOD : For Time!

50-40-30-20-10 Double Unders

20–16-12-8-4 Push Ups +(1:2 WFHSPU)

Buy-Out: 30 T2B +(50 Reps)