05.22.25
STRENGTH : 10-MIN EMOM
- 4 Deficit B.Rack Lunges (Increasing)
Partner WOD : 4 Rounds For Time!
- 200m Team RUN
- 35 WB Shots (20/14) +(30/20) s(14/10)
- 25 Burpee BJO (24/20) +(30/24)
- 15 Double DB Snatches (50s/35s)
Scaled (35s/25s) +(65s/45s)