03.10.26
STRENGTH : 10-MIN EMOM
- 6 DB Box Step Overs +(Double)
WOD : 14-MIN AMRAP
- 15 Double Unders +(25) s(10)
Then MAX
[ ODD ] : Deadlifts (155/105) +(185/125) s(135/95)
[ EVEN ] : Lateral Burpees OTB
Score = Total Deadlifts and Burpees
No skipping rounds, must complete minimum of 1 rep