07.06.26

SKILL : 10-MIN EMOM

- 30sec AMRAP of DU or HSW

Partner WOD : 42 Rounds IGYG FT!

-5 2fer1 WB Shots (20/14) s(14/10)

-3 T2B

-1 C&J (165/115) s(135/95) +(205/145)

[ 28-MIN CAP ]

2fer1 = 2 squats per WB shot

Alternate each movement