10.28.26

WOD : 14-MIN AMRAP*

* 2 Squats Cleans EMOM (185/125)

[  ODD  ] Max T2B s(Kipping HK)

[ EVEN ] Max Down and Ups

s(135/95) s+(165/115) Rx+(225/155)

STRENGTH : 13-MIN EMOM

- 2 Push Jerks

(75% w/ 3 sec pause @ EACH catch)