01.20.26

STRENGTH : 14-MIN EMOM

ODD: 6 Back Rack Lunges ( @ 75% )

EVEN: 5 Ninja Jumps

WOD : 6 Rounds For Time!

- 4 Snatches

- 10 Box Jump Overs (24/20) s(step)

- 7 T2B +(14 Reps)

s(105/75) Rx(135/95) Rx+(165/115)