04.16.25

WOD : 25-MIN AMRAP*

*500m Row E5MOM (starting at 0:00)

- 20 Push Ups +(10 Wall Facing HSPU)

- 20 WB Shots (20/14) +(30/20) s(14/10)

- 20 K2E s(Kipping High Knees)

- 3 Rope Climbs +(Legless) s(Pull2Stand)