10.10.22

STRENGTH : 2-4-6-8-10-8-6-4-2 FQ!

- Unbroken Strict Presses ( @ 60% )

[ Rest as needed between rounds to keep ALL sets unbroken. 10-MIN CAP ]

WOD : 15-MIN AMRAP (3:1:3:1:3:1:3)

- 3 Snatches (115/80) +(135/95)

- 6 Push Ups

- 9 Squats

Scaled (95/65)