02.13.19 WOD : 3 Rounds For Time!- 20 Pull Ups +(C2B)- 30 Push Ups +(Clapping)- 40 WB Russian Twists (Per Side)- 50 WB Shots (20/14)** 2.5 MIN REST BETWEEN ROUNDS ** RCF CrossFitFebruary 13, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes