04.30.18 STRENGTH : 6 Rounds of...- 4 Thrusters (80%)WOD : 12-MIN AMRAP- 30 Double Unders- 10 Burpees- 3 C&J (135/95) +(Bar MU) RCF CrossFitApril 30, 2018Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes