03.21.18
"Tony C" - Partner WOD
- 200m Run with DBall
- 10 Synchro Burpees
- 20 DBalls Squats
- 30 DBall Over Shoulders
Rx (100/70) Rx+ (150/100)
- or -
"Kayla” - Individual WOD
- 27 Toes To Bar
- 03 Rope Climbs
- 21 Hang Cleans (135/95)
- 91 Double Unders