10.26.18
STRENGTH : 10-MIN AMRAP
- Max Dead Hang
- Max D-Ball Hold
KB WOD : 12-MIN AMRAP
- 20 Figure 8’s (35/26) +(53/35)
- 20 Halos (35/26) +(53/35)
- 20 Thrusters (35/26) +(53/35)
- 20 Lunge Passthru (35/26) +(53/35)
- 20 1-Arm Snatches (35/26) +(53/35)