04.28.17 STRENGTH : 10-MIN EMOM- 3 Front Squats (75%)WOD : 4 Rounds FT!- 200m Run- 10 Hang Cleans (95/65) +(135/95)- 15 OHS (95/65) +(135/95) RCF CrossFitApril 28, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
