12.12.17

GYMNASTY : For Time!

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

... of Toes-To-Bar

WOD : 3 Rounds For Time!

- 21 Thrusters (115/85) +(135/95)

- 15 Pull Ups +(C2B)

-  9 Snatches (115/85) +(135/95)