01.07.16

#1 : TEAM DU FLIGHT SIMULATOR

10-20-30-40-50-40-30-20-10

*PARTNER HOLDING BOTTOM OF SQUAT

#2 : 5-MIN EMOM x 10 SNATCHES

#3 : 9-MIN AMRAP OF DEADLIFTS (185/125)
    [5 BURPEES OTB EMOM]  SCORE = TOTAL DEADLIFTS