09.05.15 STRENGTH : 6x50' OH Carry WOD : For Time! 400m Run, Then.. .5 Rounds Of... - 30 Walking Lunges- 20 Wall Ball Cleans (20/14) - 10 Toes-2-Bar RCF CrossFitSeptember 5, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes