12.24.14

WOD: 

12 Days @ RCF

(135/95)(+185/115) 

- 1 OHS

- 2 Power Cleans  

- 3 Pull Ups (+MU)

- 4 Thrusters

- 5 Burpee Box Jumps (30/24)

- 6 BTN Lunges

- 7 WB Shots (20/14)(+12'/14')

- 8 WB Throwups (20/14)

- 9 Deadlifts

- 10 T2B (+K2C)

- 11 Back Squats

- 12 S2OH