11.07.14 STRENGTH:M.E. 1000M ROW 5 ROUNDS NFTM.E. RING DIPS WOD:10,9,8...3,2,1- SNATCHES (95/65)- 20 DU (BETWEEN SETS) RCF CrossFitNovember 10, 20141 Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes